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Meet the Ativo Fitness Team

Learn more about the fitness experts ready to help you achieve your fitness goals.
best certified training coaches at Ativo Fitness

Our Coaches

Our team of fitness and nutrition professionals are invested in your health.
We make every decision with our members’ well-being in mind.

Adam Spang

Founder

Owning Ativo Fitness is definitely not my first career, but it has been by far the most fulfilling. It's been quite a journey to get here; I’ve worked in the Pentagon, took on various roles in the home energy efficiency field, and ultimately found my passion in fitness full-time several years ago.

My extensive experience in personal fitness and coaching has given me the chance to explore all different types of training methods at various stages of life.

We designed the workouts and program at Ativo based on the stage of life that many of us find ourselves in. As someone over 35, juggling a business and raising my young son, I face the same challenges as many of our members: struggling to keep myself fit while being the best father and husband I can possibly be. I truly believe this helps me connect with our members and coach more effectively.

I genuinely believe that Ativo and our Performance Program provide the best training environment, whether you’re new to weights or looking to take your fitness to the next level. Our small group format ensures personalized attention and support that larger gyms just can’t match.

I look forward to welcoming you to our community and helping you achieve your fitness goals.

Anthony

Head Coach, Facility Manager

Certifications:
Masters Degree - Exercise and Sports Science
Bachelors Degree - Exercise Science
CSCS - Certified Strength and Conditioning Specialist
CFSC-2 - Certified Functional Strength Coach Level 1+2
CPT - Certified Personal Trainer


My passion for exercise and performance has been a constant throughout my life. I began my career in strength and conditioning at a local gym in my hometown of Methuen, MA, while pursuing my undergraduate degree in Exercise Science at Merrimack College. It was during this time that I discovered the true reason I love this field-the people. The relationships I built and the opportunity to help others became the driving force behind my commitment to coaching. After that first experience, I spent a year as a strength coach at Southern New Hampshire University, followed by a year at UMass Lowell. I continued coaching at UMass Lowell while completing my Master’s degree in Exercise and Sport Science. Along the way, I earned my Certified Strength and Conditioning Specialist (CSCS) certification after undergrad, and later my Certified Functional Strength Coach (CFSC) certification during an internship at Mike Boyle Strength and Conditioning. Throughout the years, I’ve coached at various gyms and facilities across the Merrimack Valley. Each experience has shaped me into a well-rounded coach committed to helping individuals perform at their best.​

Michael

Coach, Personal Trainer

I'm a mom of four and really passionate about helping people feel strong, confident, and capable at every stage of life. I know firsthand how challenging it can be to prioritize health and fitness while juggling the demands of daily life, which is why I'm committed to meeting clients where they are and helping them build strength that translates beyond the gym.

I place a big emphasis on nutrition as fuel for our bodies and building sustainable habits that support both performance and overall health. My approach is about creating lasting change-not quick fixes-so you can feel your best and show up fully for the things that matter most to you.

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