Small Group Training
Ativo’s Performance Program delivers results-driven, small-group training limited to 7 people, offering expert coaching and personal training-level attention with the energy and community of group workouts.
Why Small Group Training?
Working out in a group at our gym leads to lasting community relationships which will keep you accountable.
Each day you’ll do a challenging workout that combines the most effective fitness methods.
Your classmates will keep you accountable and make working out fun.
Real results
Our workouts are built with science. We design each session to help you make real physiological adaptations.
Expert coaches
Our trained coaches keep you safe, supported, and energized through every session.
Energy
Break a sweat, crack a smile. Our mission is making exercise as fun as possible. That's why our classes are lively, exciting, and full of positive energy.
Community
Our group classes prioritize fun, connection, and mutual support. Ativo Fitness is a great place to form bonds that last-- both inside and outside the gym.
